Lavender Fudge Cheesecake

2015-07-19 14.43.13BASE

1 cup macedamia nuts

1/4 cup toasted buckwheat groats

1 tablespoon of unhulled tahini

8 pitted medjool dates

Put all of these ingredients in your food processor and crush/blend until the mix looks like cooked cake crumble or fresh bread crumbs. To check whether you need more dates, pinch some of the mix between your fingers to see if it squeezes together and holds together if you roll it into a ball in your hand. A taste test at this stage helps too! Is it sweet enough for you?

“Why do they have to be medjool dates?” my husband asks.

“Because they are THE dates. Manna from heaven!”, I replied. They aren’t just sweet, they make everything stick together. It’s got to be sticky enough to firm a fairly firm base in the bottom of your dessert dish, without being too sweet. Add coconut oil or prunes for extra moisture if your food processor isn’t powerful enough to pull this off. Not water- that makes the cakes icy instead of creamy. These are freezer cakes, so keep in mind that they won’t shrink and pop neatly out of a cake tin when you turn it upside down, so be clever about the dish you choose to put your mix into.

MIDDLE

1/2 – 1 *banana

1 cup of walnuts

1 cup of cashews

12 pitted medjool dates

Vanilla essence or seeds (a splash or 1-2 seedpods)

*Bananas are surprisingly strong in aroma and taste, so their use needs to be careful, if you don’t want it to over-power other flavours, but they do give you more bulk without needing extra nuts. If you don’t like the taste of banana in this cake, replace the banana with another cup of nuts

Blend everything in the food processor. Keep going until it clumps together and becomes fairly smooth. I actually prefer texture in most of my meals/dishes, so I don’t make it completely smooth. More moisture does help with smoothness so if you prefer your cakes this way, add coconut oil or use cashew butter instead of cashews.

Remove 1/4 of the mix and put it aside (in the freezer) to use as the base for the ‘icing’ (the top layer).

Now add 1 tablespoon of cocoa or cacao powder to the remaining mix and blend again (Use even more if you really love chocolate and your food processor is tough!) Yum! Spread this mix over the base layer and put your dish into the freezer.

TOP

1 tablespoon of melted cacao butter

1 tablespoon or more of lavender flowers

You can adjust the lavender quantity and add more, but lavender is powerful, so a little bit goes a long way. Stir these ingredients into the 1/4 mix you had set aside in the freezer. If you want some more vibrant colour in this layer, mash/stir/blend in some blueberries.

Spread this mix over the middle layer of your cake and your cake is finished! Put your cake in the freezer over-night and serve the next day. These cakes can last months in the freezer, but do keep them covered.

My daughter (the tea-tasting expert) suggests having a cup of lavender or cocoa husk tea with this cake. We love cake with tea! The flavour balancing is so much fun!

Enjoy

Love Om

Lavender Cake

OLYMPUS DIGITAL CAMERARECIPE

Base layer

1/4 cup of caramelised buckwheat groats

1/4 cup of walnuts 1/2 cup of almonds

4 pitted dates

Process everything together in the food processor. If your mix isn’t sticky enough, add more dates! Press this mix into the bottom of a baking dish. This is your base layer.

Middle layer

5 pitted dates

2 tablespoons of almonds spread/paste

1/2 tablespoon of tahini paste

1/2 cup of cashews a pinch of salt

Blend everything together in food processor. Taste test and more dates if it isn’t sweet enough for you. Pour/spoon into your baking dish, and spread it evenly over the bottom layer. Put the baking dish in the freezer so this layer can firm up while you make the top layer.

Top layer

2 bananas (you can use peeled frozen bananas if you like)

1 cup of blueberries

1/3 of a cup of organic dried lavender flowers(or less if you want a more subtle flavour)

4 dates

1/2 cup of cashews

Process all ingredients. Taste test for sweetness and add more dates or blueberries as needed. Spoon this mixture over the middle layer and spread it out evenly. Put this back in the freezer overnight. The next day, remove from freezer, let it thaw out for a short time (e.g. 5-10 minutes), and then cut into squares and serve. 

The Therapeutic uses of Lavender

As a herbalist/naturopath, I find lavender particularly effective for relieving stress, anxiety and insomnia when there is a lot of anger involved, such as feelings of irritation and frustration. It can provide either a stimulating or sedative effect, depending on what the body needs.

ACTIONS

*Anti-inflammatory

*Antipyretic

*Analgesic

*Antiseptic

*Nervous Sedative

*Immunostimulant

*Relaxant

USES

*Agitated depression or depression mixed with anxiety.

*Restlessness, anxiety, frustration, irritation, insomnia, over-active mind.

*Low back pain, abdominal cramps, flatulence, aches and pains, headaches.

*Dizziness, palpitations, shortness of breath, cold limbs, chilliness.

*Fever, sore throat, sinusitis, asthma, cough, infections and inflammation in general.

*Nausea, constipation or diarrhoea, appetite loss, sore liver area.

*Topical for burns, sunburn, itching, bites, eczema, acne etc