I was recently asked to talk about neuralgia by one of the members in our group “Ask the Vegan Naturopath”. Whenever my replies are longer than a few paragraphs, I prefer to turn them into blogs.
Neuralgia is nerve pain, tingling and/or pins and needles from inflamed or damaged nerves.
Each client is treated as an individual and remedies are chosen that suit each unique case. The first thing to consider is the underlying cause, if it can be identified. Is the problem being caused by something structural in the musculoskeletal system tied in with injury or bad habits like poor posture and sitting too much? Is it damage caused by too much alcohol or drugs, or by too much glucose in the blood? Other causes might be too much artificial supplemented vitamin B6 or some kind of environment poisoning eg arsenic, mercury, lead, organo-phosphate residues from weed-killers and so on. An example of a nutrient deficiency that might cause nerve pain is vitamin B12 deficiency. Nerve pain can also be caused by infections like shingles. And the list goes on! Continue reading →
Agar Agar (also known as agar, or kanten) is the mucilage content drawn from several seaweeds. As a herbalist, I’ve always been fascinated with mucilaginous herbs and foods. The action associated with mucilage content in an ingested herb or food is referred to as ‘demulcent’. If used topically on the skin, the action of mucilaginous herbs is referred to as ’emollient’. Emollients and demulcents are soothing, cooling, moistening and calming for body tissues they come in contact with.
This is a mechanical more so than a chemical action; mucilages are sticky, gooey, and almost mucous-like… hence the name! This consistency is what provides soothing to irritated tissues. The bit that always intrigued me during my naturopathic training was the idea that these mucilage-soothed tissues could send a kind of ‘calm and happy’ message to other mucous membranes in the body. Realistically, ingested demulcent herbs only come into contact with the digestive lining, and yet, their soothing effect can be felt in the lungs and the urinary system. No one knows for sure exactly how or why this is so, but it is possible that calmed nerve endings in in the gut-lining send a nerve-reflex ‘message’ to mucous membranes elsewhere. Continue reading →