B12 update

I’ve been doing some research into vegan B12 options, and as always, it sinks in how little we really know, how much more we have to learn, and the uncertainties of it all. I can tell you what science has worked out so far, but remember that everything is always changing as new evidence comes to light. Science is, and always will be, an incomplete art: we cannot know what we don’t know, or where the blind spots in our vision are, and without this understanding, we are always going to be seeing only part of the big picture. Continue reading

Vit B12 – Cyanocobalamin or Methylcobalamin?

There seems to be an awful lot of carry on about methylcobalamin vs cynanocobalamin, but lots of mixed opinions. If someone is trying to sell you methylcobalamin, you can be certain they will demonise cyanocobalamin and scare you by using the word “Cyanide!!”, but is it really that simple? Continue reading