Agar Agar

IMG_0468Agar Agar (also known as agar, or kanten) is the mucilage content drawn from several seaweeds. As a herbalist, I’ve always been fascinated with mucilaginous herbs and foods. The action associated with mucilage content in an ingested herb or food is referred to as ‘demulcent’. If used topically on the skin, the action of mucilaginous herbs is referred to as ’emollient’. Emollients and demulcents are soothing, cooling, moistening and calming for body tissues they come in contact with.

This is a mechanical more so than a chemical action; mucilages are sticky, gooey, and almost mucous-like… hence the name! This consistency is what provides soothing to irritated tissues. The bit that always intrigued me during my naturopathic training was the idea that these mucilage-soothed tissues could send a kind of ‘calm and happy’ message to other mucous membranes in the body. Realistically, ingested demulcent herbs only come into contact with the digestive lining, and yet, their soothing effect can be felt in the lungs and the urinary system. No one knows for sure exactly how or why this is so, but it is possible that calmed nerve endings in in the gut-lining send a nerve-reflex ‘message’ to mucous membranes elsewhere. Continue reading