Breastfeeding doesn’t work out for everyone, but if you can do it, there are some wonderful bonuses.
For the baby, breastfeeding provides food in its ideal form, just as nature intended, with all macro and micronutrients in perfect ratio to one another. Besides being filled with all of these nutrients, human breast milk also contains plant chemicals that boost health and protect your baby against disease, along with powerful gut-flora and immune boosting gifts from the mother’s body such as antibodies, cytokines, anti-microbials and oligosaccharides. Breast-fed babies are less likely to develop colds, ear infections, asthma, allergies and stomach upsets, and later in life, they are less likely to suffer from diabetes, heart disease, obesity, or childhood leukaemia. It’s amazing to think that there is this incredible symbiotic relationships between the mother’s body and the child’s, with the composition of the mother’s breast milk adjusting itself constantly in response to the babies changing needs. Continue reading